With the arrival of summer, it’s common for hair to become drier and more brittle due to exposure to the sun, sea water and chlorine from swimming pools. Keeping your hair moisturised during this season ensures that it stays healthy and shiny. Therefore, in summer it becomes essential to moisturise dry hair and ensure that it receives the necessary care.
Why does hair become dry and split in summer?
Dry, split hair is a common problem during the summer, caused by various factors:
- Exposure to the sun: UV rays damage the hair cuticle, causing it to lose its ability to retain moisture.
- Sea water: Salt dehydrates the hair, stripping it of its natural moisture and essential nutrients.
- Chlorine from swimming pools: Chlorine removes the hair’s natural oils, causing dryness and brittleness.
- High temperatures: Heat increases the evaporation of water in the hair, contributing to dehydration.
7 effective tips for moisturising dry hair in summer
1. Use moisturising shampoos and conditioners
One of the easiest ways to start moisturising dry hair is to choose the right products. Opt for shampoos and conditioners that have moisturising properties and are specifically for dry hair. Ingredients such as argan oil, shea butter and coconut oil are excellent for nourishing and moisturising hair.
Extra tip: Avoid shampoos with sulphates, as these can strip the hair of its natural oils, increasing dryness.
2. Make weekly hair masks
Hair masks are an excellent way of deeply moisturising dry hair. Use hair masks rich in natural oils and moisturising ingredients at least once a week. Apply the mask to damp hair, leave on for 15-30 minutes and then rinse thoroughly.
Homemade recipe: Mix a ripe banana, a tablespoon of honey and two tablespoons of olive oil. Apply the mixture to your hair, leave it on for 30 minutes and rinse with lukewarm water.
3. Protect your hair from the sun
Exposure to the sun can cause significant damage to hair, making it drier and more brittle. Use hats, scarves or caps to protect your hair from UV rays. In addition, there are specific sunscreen sprays for hair that help block harmful rays and maintain hydration.
Extra tip: Avoid direct exposure to the sun during peak hours (between 10am and 4pm).
4. Moisturise from the inside out
Keeping your body hydrated is fundamental to your general health and this is also reflected in the health of your hair. Drink plenty of water throughout the day to ensure that your body and hair are well hydrated. A balanced diet rich in vitamins and minerals is also crucial to maintaining healthy hair.
Recommended foods: Fruits and vegetables rich in water, such as watermelon, cucumber and oranges, help to keep your body and, consequently, your hair hydrated.
5. Avoid excessive use of heat equipment
Frequent use of hair dryers, straighteners and curlers can contribute to dry hair. Try to reduce your use of these tools during the summer. When you do need to use them, apply a heat protectant beforehand to minimise heat damage.
Alternative: Try hair styles that don’t require heat, such as braids, buns or natural hairstyles.
6. Rinse your hair after the sea or pool
Salt from the sea and chlorine from swimming pools can dehydrate hair and make it drier. After swimming, rinse your hair with fresh water to remove any salt or chlorine residue. Use a gentle shampoo and moisturising conditioner after each swim to keep your hair protected and hydrated.
Extra tip: Before entering the pool or sea, wet your hair with fresh water so that it absorbs less chlorine or salt.
7. Apply natural oils
Natural oils are excellent allies for moisturising dry hair in summer. Oils such as coconut, argan, almond, jojoba and hemp are rich in nutrients that help seal in moisture and protect hair from external aggressions. Among these oils, hemp oil stands out, which is gaining popularity for its unique benefits for hair health.
Coconut oil for dry hair
Coconut oil is known for its highly moisturising and nourishing properties. It is rich in fatty acids, especially lauric acid, which penetrates deep into the hair, providing intense hydration and repairing damaged strands.
How to use coconut oil:
Deep treatment: Heat a small amount of coconut oil and apply to dry hair, concentrating on the ends. Leave on for at least 30 minutes or overnight for intense moisturisation. Wash out with shampoo and conditioner.
Serum: Apply a few drops of coconut oil to the ends of damp hair to combat split ends and add shine.
Argan oil for dry hair
Known as “liquid gold”, argan oil is rich in vitamin E, antioxidants and essential fatty acids. This oil helps moisturise, soften and strengthen hair, providing a healthy shine and protecting against damage.
How to use argan oil:
Conditioner: Apply a few drops of argan oil to damp hair before styling. Do not rinse, let the oil act as a conditioner without rinsing.
Hair mask: Mix argan oil with your usual conditioner and apply to the hair, leaving it on for 15-30 minutes before rinsing.
Almond oil for dry hair
Almond oil is rich in vitamins A, B and E, which are essential for keeping hair healthy and moisturised. It helps soften hair, making it more manageable and less prone to breakage.
How to use almond oil:
Weekly treatment: Apply almond oil to the scalp and hair, massage gently and leave on for at least 30 minutes before shampooing.
Mix with shampoo: Add a few drops of almond oil to your usual shampoo for extra moisturisation when washing.
Jojoba oil for dry hair
Jojoba oil is similar to the natural sebum produced by the scalp, making it ideal for regulating oil production and deeply moisturising without leaving hair greasy. It also helps to repair damage and promote healthy hair growth.
How to use jojoba oil:
Scalp massage: Apply a few drops of jojoba oil to the scalp and massage gently. Leave on for 20-30 minutes before shampooing.
Conditioner: Use jojoba oil as a conditioner without rinsing, applying a small amount to damp hair.
Hemp oil for dry hair
Hemp oil is extracted from the seeds of the hemp plant and is known for its rich composition of essential fatty acids, such as omega-3 and omega-6, as well as vitamins and antioxidants. These nutrients are fundamental for keeping hair moisturised and nourished.
Main benefits:
- Deep hydration: Hemp oil easily penetrates the hair structure, providing deep hydration that helps combat dryness and roughness.
- Hair strengthening: The proteins in hemp oil help strengthen the hair, preventing breakage and split ends.
- Oil regulation: Unlike other oils, hemp oil does not leave hair greasy. It helps regulate sebum production on the scalp, maintaining a healthy balance.
- Protection against damage: The antioxidants in hemp oil protect hair from damage caused by free radicals and exposure to the sun.
To find out more about the benefits of hemp oil, read our article: Hemp Oil, what is it and what are its benefits?
How to use hemp oil
- Night treatment: Apply a generous amount of hemp oil to dry hair before bed. Massage the scalp well and distribute the oil over the lengths and ends. Leave it on overnight and wash your hair as normal the next morning. This treatment provides intense moisturisation and helps repair damage.
- Daily serum: For light moisturisation and daily protection, apply a few drops of hemp oil to the ends of dry or damp hair. This will help keep hair moisturised and prevent split ends.
- Hair mask: Add a few drops of hemp oil to your usual hair mask to boost its moisturising effects. Apply the mixture to damp hair, leave on for 15-30 minutes and rinse thoroughly.
- Extra tip: Combine hemp oil with other natural oils, such as coconut or argan, to create a personalised hair treatment blend.
Keep your hair moisturised and radiant
Moisturising dry hair in summer requires some specific care, but with the right tips you can keep your hair healthy and beautiful throughout the season. Use suitable products, protect your hair from the sun and chlorine, moisturise well and adopt practices that promote hydration. This way, you’ll be able to enjoy the summer without worrying about your hair’s health.
Remember that consistency is key when it comes to summer hair care. With a little effort and the right products, your dry hair can become strong, shiny and moisturised, ready to face the challenges of the hottest season of the year.
Try Cannbliss hemp oil and discover how this powerful ingredient can transform your dry hair, leaving it more moisturised and healthy than ever!
