In recent years, the question “what is hemp oil” has aroused growing interest in the field of health and well-being. Although it is not a modern discovery, its medicinal and therapeutic properties have been used for centuries in traditional Chinese and Asian medicine.
With a profile rich in essential nutrients, “What is Hemp Oil” stands out as a natural alternative to the many challenges of modern health. More than just a nutritious food supplement, it is a powerful ally in the quest for a balanced life.
In this article, we’ll tell you all about this natural product, how it can be used, its benefits and where to find high-quality products in Portugal.
What is Hemp Oil?
When we delved deeper into the question “what is Hemp oil”, we discovered that hemp, derived from the seeds of the Cannabis sativa plant, also known as hemp seed oil, is rich in essential fatty acids, such as Omega-3 and Omega-6, as well as other valuable nutrients for health.
It’s important to note, when talking about “what is hemp oil”, that it doesn’t contain THC – the psychoactive substance found in cannabis, which means it doesn’t cause hallucinogenic effects or alterations in consciousness.
By exploring more about “what is hemp oil”, we understand that hemp seeds are an excellent source of vegetable protein, making it a healthy option for cooking and adding to meals.
What is hemp oil used for?
When we investigated “what is hemp oil for”, we discovered that its properties make it a perfect complement to the diet, especially in the modern lifestyle, where we often don’t get all the nutrients we need.
In addition, being rich in Vitamin E, it has antioxidant properties that can help reduce the damage caused by free radicals in the body.
Some of the uses associated with hemp oil are:
- Reduction of inflammation in the body
- Improved cardiovascular health
- Strengthening the immune system
- Mood regulation and relief from stress and anxiety
- Improved skin and hair health
Do you want to know what results to expect? Find out more in our article: “What is hemp oil used for?“.
What are the benefits of Hemp oil?
The benefits of hemp oil are extensive and supported by studies highlighting its anti-inflammatory and antioxidant properties.
In addition to those already mentioned in the article: “Hemp oil: benefits, health and well-being“; we also highlight:
- Helps control diabetes;
- Improves cognitive function and prevents brain ageing;
- Protection against neurodegenerative diseases such as Parkinson’s and Alzheimer’s;
- Reduction of premenstrual syndrome symptoms;
- Relief of pain associated with arthritis and other inflammatory diseases;
- Improved sleep quality;
- Improved stress and anxiety management.
How to use Hemp oil?
For those who want to understand “what is hemp oil” and how it can be incorporated into the daily routine, there are several efficient ways to use this product. To learn more about this subject, we recommend reading our article: “how to use Hemp oil“.
However, we can reveal that there are 2 efficient ways of using this product:
- Add to your diet: as a dressing in salads, sauces or marinades, in shakes or smoothies, or even consumed directly.
- Sublingual application: For the most effective absorption, there is no better method than sublingual application. Here’s how to do it in 3 steps, twice a day:
- Apply 5 drops under the tongue;
- Hold the liquid for 60 seconds;
- Swallow the remaining liquid.
The “ideal dose” will intrinsically depend on your body and the results you want to achieve. For those taking their first steps, start with small doses and gradually increase them until you find the perfect dose for you.
Where Can I Buy Hemp Oil?
Cannbliss is your trusted source for Hemp oil in Portugal. Our Hemp is certified by the European Union, in accordance with its guidelines, and is grown and extracted using the best techniques and safety practices.
In addition, our products are subjected to rigorous testing by third-party laboratories to ensure their effectiveness and the impartiality of their results.
Now that you’ve deepened your knowledge of “what is hemp oil”, would you like to take the next step?
In that case, explore our variety of concentration and flavor options, with free shipping in Portugal and the European Union. Access to Cannbliss online store and find the best option for you!
If you would like to continue exploring this topic, we recommend reading the article: “Why Hemp oil“, where you will find the most frequently asked questions and answers about our Hemp oil.
